When you heard or read the word "National Alert", it means the authorities in a country are raising awareness of an incident nationwide. As of the writing, Philippines has declared National Dengue Alert after a spike of more than 400 cases of dengue leading to death. Key Facts about Dengue: Dengue is a viral illness… Continue reading 5 Steps to Do When Dengue Fever is On National Alert
Have you tried almost all of the weight loss tips and advices from everyone? Did they produce results? If yes, was it sustainable? In my case, I was not a believer of most weight loss advertisement. I am more interested in those people talking to me about a weight loss thing which showed themselves as… Continue reading A Single Tip That Can Make Your Body Fat Go Away Forever
Filipinos enjoy social gatherings, and that includes eating savory dishes. But with the recent incident of food poisoning during the 90th birthday celebration of Imelda Marcos, how do we prevent this awful experience to our guests? First, we define what is Food Poisoning. It is an illness caused by the consumption of food or water… Continue reading How to Prevent Food Poisoning Outbreak Similar to Imelda Marcos’ Birthday Bash?
I was diagnosed to have PCOS on March 2015 after a positive ultrasound result and has been dealing an on and off relationship with Metformin from that point. What is PCOS anyway? Why is Metformin used to treat PCOS? PCOS is the abbreviation for Polycystic Ovarian Syndrome. It is a disease, particularly for the women.… Continue reading My PCOS Journey